![Here Are 6 Ways To Deal With Anxiety And Find Calmness](https://appmanager.co.uk/cloud/frontend/web/image/view/news/2365671683637219.jpg?height=600&width=600&scale_up)
Here Are 6 Ways To Deal With Anxiety And Find Calmness
![The Alison George Team](https://appmanager.co.uk/admin/images/author_images/9029_The Alison_George Team_646331.png?height=50&width=50&scale_up)
There are numerous methods for dealing with anxiety. You could try things like guided meditation, making positive affirmations, or altering your way of...
![Wellbeing Wednesday – Exercise Tips for People in Neath](https://appmanager.co.uk/cloud/frontend/web/image/view/news/8457541605715734.jpg?height=600&width=600&scale_up)
Wellbeing Wednesday – Exercise Tips for People in Neath
![The Alison George Team](https://appmanager.co.uk/admin/images/author_images/9029_The Alison_George Team_646331.png?height=50&width=50&scale_up)
In this Wellbeing Wednesday two-minute update, we look at the benefits of exercising and why it could be easier than you think to get moving again....
![Our salute to the superheroes in Neath](https://appmanager.co.uk/cloud/frontend/web/image/view/news/3976021586444363.jpg?height=600&width=600&scale_up)
Our salute to the superheroes in Neath
![The Alison George Team](https://appmanager.co.uk/admin/images/author_images/9029_The Alison_George Team_646331.png?height=50&width=50&scale_up)
If this past month has taught us anything, it may well be this. And that is never to take anything for granted....
![Five Feelgood Moments in Neath this week](https://appmanager.co.uk/cloud/frontend/web/image/view/news/9767571585927949.jpg?height=600&width=600&scale_up)
Five Feelgood Moments in Neath this week
We share a quick round-up of some of the good news which is happening during life under lockdown....
![Here’s how people in Neath can find a little calmness](https://appmanager.co.uk/cloud/frontend/web/image/view/news/9141761584975268.jpg?height=600&width=600&scale_up)
Here’s how people in Neath can find a little calmness
We discover five ways to keep calm during these uncertain times....
![How you can work from home successfully in Neath](https://appmanager.co.uk/cloud/frontend/web/image/view/news/1240881584456317.jpg?height=600&width=600&scale_up)
How you can work from home successfully in Neath
In this two-minute read, we look at how technology and the Coronavirus are changing the way people work across Neath. Way before the Coronavirus outbreak...